Hi There,

I have been on and off LCing now for quite a few months. (I realise the offing part is doing me NO favours!)

Over the weekend I received more than one ear bashing in regards to LCing - The biggest concern being Protein deposits on the Liver and kidneys.

After much contemplation I find I am starting to turn back to a more balanced diet. I believe in the concept of LCing (it all makes sense!!!) although I have hardly seen any people on this forum that are TRUELY successful!!!!! - When I look at everyones stats (even those that have been at it for years) hardly a soul has reached goal. It seems we are all struggling to make this a way of life - we believe in it - it just seems too hard!!!!

Please let me know those of you that have in fact reached goal weight??????

Thanks

Jaxx