How are you doing with the sugar cravings, Sherry - are you finding it easier as time goes by?

I don't have much advice to add to what's already been suggested; all I know is, it does get easier. I was a chocoholic; but now, after eight months on Atkins, I can make myself a low-carb chocolate dessert, eat a spoonful or two, and not want any more. I stayed right away from low-carb desserts and sweeteners the first few months; maybe that's what did it. I now indulge occasionally, but no more cravings.

So it does work - give it time and patience!

Rachel