I'm a couple days late, but I'll accept the challenge. I've been on Atkin for three weeks now and have lost 7 lbs. But the last couple of days I've been eating more (including more carbs).

So what's my plan? Keep my carbs close to induction level and walk everyday for 45-60 minutes (or longer?). I'll weigh myself a couple times a week. I don't want to get into a scale mania. And, I'll check in here every night. Oh... and I'll post my food. I don't do that on my own journal, but considering the challenge it might help me stay on track.

Becky, I know you can do this. Just keep your goal in mind. You've already lost over 21 lbs. 14 should be a snap.