Mon, May-05-03, 17:54
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Senior Member
Posts: 170
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Plan: South Beach Mostly
Stats: 200/191/140
BF:
Progress: 15%
Location: Texas
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I've read both books, but I'd have to say that I mostly refer to the first book. The second book was extremely informative, but I didn't think it fit me very well. I showed no symptoms of insulin resistance or adrenal gland burnout.
I've done great just sticking to the first book!
Titania
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