Hey, Stallqueen: I've had days like that, too, but the important news is that you are back on track today. Remember: A one-day fall from grace isn't a disaster, and you can learn a lot of lessons from the experience. I always analyze my binges to figure out what went wrong. Typically, I let myself get too hungry and too tired and I lose it when I get within reach of the chips and dip!
Anyway, quick question: how do you make your chili? I'd love to know! Thanks.