Mon, May-05-03, 07:09
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Senior Member
Posts: 398
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Plan: Atkins
Stats: 193/179/165
BF:26.5%
Progress: 50%
Location: Massachusetts
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Forgive yourself and start over.
Oh and don't worry about damage to your weight-loss. I cheated once, and it actually kick-started my weight-loss, which had slowed down to a crawl.
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