Mon, May-05-03, 05:46
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CAD for life
Posts: 1,990
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Plan: Atkins/CAD
Stats: 193/163.5/125
BF:
Progress: 43%
Location: Indianapolis IN
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Hello
Well your plan sounds right on!!!! Increase exerxise decrease sweetners, fake foods and caffeine. Increase consumption of good whole foods and exercise!!!!
I am down 1/2 pound so 9 to go!!!!!!!
See ya
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