Cheeser, I'm switching over too and I know what you mean! I've been dong TSP a week and lost 2 lbs. in the 1st 5 days (haven't weighed myself since then).

I wouldn't start out with that many carbs. I am doing 15 g at meals and 7.5 at snacks. I'm in the same boat as you with insulin sensitive and healthy adrenals (as far as I can determine), but do want to lose that last 10-15. I somersized for 3 1/2 years, but had a hard time sticking to pure level 1 for the last 10 lbs. I lost 30 lbs. on somersizing, so I know it works, but I'm hoping TSP will help me with these last few lbs.

Carolyn