Good Day! I would love to be a part of your challenge...my goal is not to lose 14 pounds ( it is much, much higher) but to stay with my eating plan and incorporate my exercise in to the program...I am doing a different program than atkins and have no idea how much weight I might lose in that period of time. The program focuses on inside health ( very simple explaination) and then the outside will start to take shape as well. Please let me know if it is ok to join...I could use the support and can be very supportive in return. I am only on the first week of my program so I am still in the uncertain area. DramaDame

You can do this...just think how great you will feel...less bloated, more flexible, and you will look great too!