Sun, May-04-03, 16:30
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New Member
Posts: 10
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Plan: IRD/SCHWARZBEIN
Stats: 159/157/129
BF:
Progress: 7%
Location: France
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cheese with carbs?
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This is a query concerning when it's o.k. to eat cheese. I know the French enjoy cheese after a meal, but is it appropriate to finish dinner composed of good carbs, like wh wheat pasta, brown rice, etc. with cheese? Help
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have heard that in france, when having cheese for dessert, those wanting to lose weight still eat it, but without the bread. as spang said, it is not the best choice after a carb heavy meal though.
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In France, we don't eat cheese for dessert but right before dessert.
Cheese is fat. So you can eat cheese only with pro/fat meals, but never with carbos (pastas, bread...). Though, in phase 2, you may want to eat cheese after good carbs. |