I'm glad you're enjoying CAD. It's a great way to eat. I use to miss being able to snack and eat "normal" meals, but now I am so use to CAD that it doesn't bother me. I usually only eat 1 CM and 1 RM a day and it's actually nice not to pack my lunch every day if I don't want to! I don't get hungry so I have my lunch hour to walk and do other things instead of eating.