Sun, May-04-03, 06:50
|
|
|
|
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
|
|
Hi Cat!
Apple juice has about 30 grams of carb per 8 fluid ounces and would be high glycemic as well. Even at 1/3 juice to 2/3 water, that would still be in the range of 10 grams of carb per 8 fluid ounces...too high for induction.
Best to stick with water and other low carb/sugar free drinks.
|