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Old Sun, May-04-03, 06:50
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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Hi Cat!

Apple juice has about 30 grams of carb per 8 fluid ounces and would be high glycemic as well. Even at 1/3 juice to 2/3 water, that would still be in the range of 10 grams of carb per 8 fluid ounces...too high for induction.
Best to stick with water and other low carb/sugar free drinks.
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