Sun, May-04-03, 04:07
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CAD for life
Posts: 1,990
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Plan: Atkins/CAD
Stats: 193/163.5/125
BF:
Progress: 43%
Location: Indianapolis IN
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You know
I think you can do it!!!! I found that when I have really kept motivated and kept my eyes on the prize that I can do wonders..
Hey I know you can do it!!!!
Think of how great you are going to look in your wedding and how great and confident you will feel!!!!!!
I have found that if I keep things simple eliminate sweet treats and fake foods and eat good protiens nad vegies and salads that the weight seems to motivate
I would really like to lose 9.5 pounds by june 30th i know that is less than you are working on but so close to goal my weight loss is slower..........so lets go
Tell me what things have you decided to do to meet your goal??
I am going to begin walking every day at least some as soon as I get moved in to my new place...WED I move
What are your plans???
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