Piano,

Thanks for the feedback. I'm glad to hear that something is working for one of my hypo sisters.

I guess I'm not a hippo. I'm 5'5" and about 177 right now. That's a lot more than the 135 I was at before becoming hypo 4 years ago and adopting a low-fat diet. ! But, I'm starting to realize that, while I want to be healthy, I don't have to _judge_ myself on my body.

Uh -- I haven't seen TSP2, so I'm not sure what you meant by 'exercise recommended for your type.' If you had a chance, could you fill me in on the 'default' exercise?

books