carb count for buff wings
HELP.....I am trying to use my fitday.....can you help me with a carb count, protein, cal etc.... for buff wings w/franks hot sauce - w
thanks :wave: |
Don't know protein, calories, etc, but I do have some good news. As long as they were not breaded the carb count is very low.
The chicken is 0 obviously You might get a carb or 2 from the sauce You might get a carb or two if you used butter |
Take a look at my FitDay for April 8, this was for a plate of hot wings. I made 14 wing sections so I counted it as 7 wings in FitDay.
Hope this helps! |
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