STARTING OVER
 

i WENT ON ATKINS ABOUT 2 YEARS AGO AND LOST ABOUT 8 POUNDS THE FIRST COUPLE OF MONTHS AND I MAINTAINED THIS UNTIL LAST FALL WHEN I GRADUALLY GAINED SEVERAL POUNDS AND NOW AM FOUR POUNDS OVER FROM WHERE I ORIGINALLY STARTED. ANYWAY - I THINK WHAT HAPPENDED WAS IN THE PAST I WOULD BREAK THE DIET FOR A COUPLE OF DAYS AND GO BACK ON - THE THREE/FOUR POUNDS I GAINED WOULD COME OFF EASILY. NOW- I KEEP GOING BACK AND FORTH, BUT THE PONDS ARE INCREASING.

SO I'M STARTING AGAIN - BUT IT IS SLOW MOVING.LLOKING FOR INSPIRATION TO STAY ON IT AND NOT CHEAT! WHEN WILL THIS COME OFF AGAIN

Hi JAN,

Welcome to the board!

Have a look at the Journal section and start your own. It helps to keep you honest!

Karen