Could use a buddy!!!
I was doing really good when I was posting but then I stopped posting and started doing bad again!! I have about 50 lbs to lose!! I could use someone that could keep me going and that I could keep going!!
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Hello Oklahoma! Help is on its way!
Where do you live in OK? I have an aunt in Bethany, a 'burb of OK City as I recall. Do you exercise? |
Hi I'm new at this, just wanted to say HI!
I am from OH and I noticed that we started at the same weight. I will check in later and write more. :wave: |
Hi!! Thanks for responding!! I live in the NW part of Oklahoma!! I am horrible at exercising. We have a walking trail pretty close to my house that I keep telling myself I need to start using!!
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As the wise ones at Nike say..."Just do it!" :D Do you have kids? Take them for a stroll, too - good example for them and quality time as a family.
Or! If you prefer, pick a time when you can be by yourself, slap on a set of headphones and crank those tunes you like but nobody else can stand. Either way, I'm sure you will enjoy yourself and reap some awesome benefits! |
How are we doing Iowa girl and Waiting. I am trying to find
my way around this thing. I am just now finding this and thought I would check in and say Hello. Hope everything is Well. KEEP TRUCKIN! I can't believe I said that........weird.....hmm I don't think I have heard that phrase in ages.....gotta go taylortm :wave: |
Hi Waiting and all -
You can do this, you know!!! One of the things that has helped me is to start a journal here. You'll find people "popping" in to keep your enthusiasm up and sharing your "not so good" days that we all have. This is a lifestyle change and it occurs gradually with lots of encouragement. One of the little things I do is to go to the library and find a low carb diet book, or cookbook. Then as I look through it, I get inspired all over again! No, I don't really change plans, and bottom line is that they are all similar, but I do sometimes adopt some suggestions. It keeps things fresh for me. Good luck....if you have time, start a diary....just go to diary threads under T-Z (it's done under your screen name) and post a new thread!!! Have a great weekend.....psssst....that trail is calling you! :D Marjan |
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