Guess What???? 24 lbs. in 5 weeks.......yeehaw
Ok I am relatively new at this WOE but the feeling I have right now...I honestly think this has been a godsent to me. I started this the weekend after the 18th of February. I have been on this for approximatly 5 weeks and have lost a total of 24 pounds...and get this......DO NOT GET HUNGRY....now you tell me another plan that you can lose like this and not get hungry. When I started out I weighed 314+, (did not stay on scale long enough to let the hand completely stop) and I weighed in today and weigh 290. I know I still have alot of work ahead of me...but I know I will do it....you all will be reading my story on the 100+ section of this website. I come here lots of times for inspiration and guidence which I have never been disappointed. My gratitude goes out to each of you that read and post replies.....it means sooooooo much. Hope everyone has a great week and together we can walk down this highway of low carbs.....
Penny :) :wave: :daze: :spin: :roll: |
Excellent Penny!
It is an amazing feeling isn't it? You can feed your body and still lose weight! Congrats to you for a wonderful beginning. |
:wave:
This is your "Golden Opportunity" Penny...Stick with it!....if you cheat.....it will be harder the next time! You Can do it!......Just go with the program!....I wish I did the first time!..............You're doing great!...don't give up!........... |
Way to go, Penny! That's great. :)
Isn't it super to finally find a WOE that you know is going to work? It may take some time, but if we stick to it we WILL have results! I love the "Golden Opportunity" thing - I saved the original article. I find it motivating. I keep telling myself this is my best shot to finally lose the weight. The good Dr. made it easier by devising a plan where I don't feel like I'm starving. All I have to do is stick with it and not let the evil carb demons seduce me! I'm feeling good and cravings are under control. I intend to keep it that way! Good luck to you on the rest of your journey!! |
WOW. At this rate you'll disappear by this time next year.
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You're no April Fool!!!!
<center>:hyper: What a Great Loss I am So Happy For You Way To Go :hyper: </center>
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WOW......congratulation penny...
24lbs..dats alot... wat did u eat durin inductions n afta??.. i wna lose weight QUIK too :p |
WEll, that is just AWESOME. don't you feel like you just won the lottery??
How about starting a journal here, it's a great tool. Kathy :wave: |
thanks everyone
Thanks everyone for all of your encouragement...it is greatly appreciated...I am so glad I found this website...it is like a chocolate anonomous club...lol...I would like to start a journal just really dont know how to but will investigate further. Basically what I eat is in the morning I eat 2 eggs, sometimes scrambled with cheese, and sometimes fried. For lunch I eat a salad with a few green onions, cheese, egg, sometimes with chunks of chicken or ham, and sometimes I also eat a piece of meat such as grilled pork chop, grilled chicken or hamburger patty. For supper I eat ususally about the same I eat for lunch. And I do not want to eat between meals...... a few pork rinds every once in a while, but cant take them very often. Thanks so much for all of your support you all are the very best!!!!!!!!
Penny |
Just wanted to say Hi and WOW!! Keep up the good work, Penny!!
Why don't you start a journal so we can pop in on you?? :wave: |
Way to go Penny!
:thup: |
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