Hi from Northern Maine
 

Gee! I didn't know all you folks existed until today. Just wanted to say "Hi!". I've been low-carbing since January of 2002 and have lost 61 lbs. so far. I feel great and have lowered my blood pressure back to normal and also test in the normal range for Cholesterol. This is such a great way of life. I look forward to checking out all the good advice you all have to offer and the great recipes, too. Thanks for being here. :spin:

Hi Miffie,

Welcome to this forum! It is a wonderful place for support, advice, and recipes. You might want to start a journal. Read some of them and see if it is for you.

Congrats on the weight you have lost so far. That is fantastic! :cheer:

:wave:

Hi Miffie

61lbs is great well done!

This is a great place for support although given how well you are doing I"ll bet you will be able to provide more than you will need.

Great to have you here

Lesley