has anyone read this Canadian book?
 

"The GI (Glycemic Index) diet" by Rick Gallop Was the president of the Ontario Heart & Stroke foundation. One other minor question: how do you put the little smileys in your post. It says they are enabled ????

Hi Kelly

I've read it but my sister in law is doing at and loving it!

And here is a link to the smiley page:
http://forum.lowcarber.org/misc.php...ion=showsmilies

Lolli

OOPS!

That should say I HAVEN'T read it!!

Lolli