Atkins Bake Mix Recipie
 

One of my other forum 'friends' has supplied me with this

Atkins Bake Mix
1 cup soy flour
2 cups soy protein isolate
2 tablespoon baking soda
1 teaspoon salt
2 tablespoons Splenda

Sift together then store and use as you would Dr. A's. It's much cheaper and things come out about the same.

Be certain you purchase the soy protein isolate that indicates it can also be used for baking.

Can get all of the above from supermarkets/health food stores
do not have the Carb count as I have left my book at home but I am sure you can figure
Have a smiley day

Can you please let me know carb count

Thanks
Karen