Ultimate Brownie / Ultimate Question
 

Hi everyone,

I went to my local health food store today, never had to go there when I ate Burger King :)

Anyway, I found some really good tasting brownies and I have a question about them..

Sugar Free Control-Carb Gourmet Brownie
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Total Carb : 27g
Dietary Fiber: 10g
Sugar Alcohols: 16
Sugar: 0
Net Carb: 1g

170 calories
54 Fat Calories

Is this safe to eat, I am still on Induction? I hope it is.

Evil Elder

Sugar alcohols are not acceptable during induction. Sorry.

Ultimate uggggh!

Thanks.

I am 4 days past induction, but I consider myself on induction, as I continue to limit carbs to 20g per day.

Thanks.

Evil Elder

I'm past induction as well but I've added a few things here and there since I was getting bored, but I still try to stay under 20 a day.

I havve had very good results on Induction.

18 pounds in 18 days.
I am within 5 pounds of my first initial goal.
It has been easy for me.
Went from 44 waist to 40 waist.
XXL shirt to XL shirt.

Thanks.

Evil Elder

Wow that is incredible!!! WTG!!