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- Atkins Diet (http://forum.lowcarber.org/forumdisplay.php?f=98)

- - sour cream (http://forum.lowcarber.org/showthread.php?t=80495)

Digitalgrl

Wed, Jan-15-03 12:06

sour cream

How much sour cream is allowed on Induction? I love the stuff and am finding it a great replacement for salad dressing. I've been trying to limit myself, has anyone had any problems with it?

kmwebb1967

Wed, Jan-15-03 14:21

Hi!

Check out atkinsdiet.com and look under "how to doinduction". It will give the list and the amounts allowed.

Digitalgrl

Wed, Jan-15-03 15:40

Hmmmm.... I didn't see sour cream on there, can anyone point me in the right direction?

Elihnig

Wed, Jan-15-03 16:33

One ounce of sour cream per day.

The List

It is under salad garnishes and special category foods.

Beth

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