Active Low-Carber Forums - Breathing anyone?

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max	Mon, Dec-02-02 08:50

Breathing anyone?

I got the bodyflex program a few years back and had excellent results (3" off my waist in 1 week!).

I've been reading up on it since and practicing deep breathing exercises. I try to combine it with Yoga and just got some Pilates exercises off the net.

Has anyone else tried this? Any tips or advice?

..Max..

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