Just starting out
I was just getting ready to start the Akins diet and a friend suggested I wait till after Thanksgiving. I know I will not be able to keep up the Induction on that day for many reasons (where I'll be, who I'll be with etc) but I thought I could do it until then and then go back on Friday and do a complete 14 days then. This would give me 7 days before and 14 days after. Would this be hurting me, should I wait until that Friday to start completely? Thank You for any help you can provide.
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Dont wait
Dont put off till tomorrow what you can do today :thup: Try to think of this as a way of life... not just a diet for a set period of time. Make it a lifestyle change and start right now. I'll be you'll find lots of low carb stuff at your Thanksgiving meal.
:wave: Akiwican |
Welcome stevie, :wave:
I am not sure about this. Personally I think that you should wait until after Thanksgiving, only because you are not very experience with the pitfall of dieting in a festive environment. You could study everything on the site to get a better understanding. Thanksgiving supper will give you a good idea of what life will be like for you while on Atkins. The do's and don't. Induction is easier if you do it in one shot . The second time around is a bit more difficult. Get your house ready , then go for it with no turning back. :sunny: |
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