Liver & Onions
My hubby loves liver & onions (me? - not so much), but since it's allowed in moderation on the diet, I thought I had better give it a whirl - the low carb way.
He loves it! Yippee! :thup: ------ Liver & Onions 3 tablespoons butter 1 large red onion, sliced - super fine 1 packet Splenda 1 pound calves' liver, sliced about 1/4" thick 1 tablespoon butter salt and pepper to taste Directions 1 In a medium skillet, melt butter over medium heat. Stir in onion and saute until softened. Stir in sugar and continue to cook until onion browns a bit ("caramelizes"). Remove to plate. 2 Heat remaining butter in a same skillet over medium heat 3 Brown in melted butter for about 1 to 1 1/2 minutes per side. -Don't overcook. 4 Remove from heat and season to taste with salt and pepper. Serve liver smothered with onions. The whole recipe has a carb count of about 37 |
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