it feels good!...finally
 

Finally! After years of playing between 220 and 250 I finally managed to get my weight to a new 10 yr low of 199! It feels so good to see the scale make it below the 200 lbs mark! :D Yesterday marked the start of my fifth week with a total lost of 21 lbs. Thanks to all the posts and advice given by the members here. I couldn't have done it without all the help :wave:

Now to continue and buckle down with work to get the rest of the job (20 lbs of work!) done. Wish me luck! :cool:

It feels good to wake up in the morning feeling lighter! :roll:

gerard

This place is great!
:yay:
Congrats! Feels so good, doesn't it?

I love it when I reach every 10 pound mini-goal. You know- 190, 180 etc. Today I reached 159 for the first time in years, and wow did that feel great!

Good luck to you!

Good on you, Gerard! :cheer: :cheer:
Getting under that pesky 200 is quite a milestone!

Good luck with your future low carbing!

:rose:Rosebud:rose:

Good for you, keep up the good work! :yay: