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-   -   Pineapple Pina Colada (http://forum.lowcarber.org/showthread.php?t=54630)

fridayeyes Tue, Aug-06-02 21:18

Pineapple Pina Colada
 
Oh My GOD! I just had the best tasting thing in years! I'm out of cream cheese (and out of $$ to buy more :rolleyes: ), so I was looking for a high-fat treat to boost my fat percentage which was low today. Here's what I came up with:

1/3 coconut milk
1/3 heavy cream
1/3 Sugar-free Pineapple drink mix
Splenda to taste

If you can't find the drink mix (Crystal Light), try pineapple extract, or pineapple SF Jello and some water. I just shook mine, but if you did crushed ice and a blender this would be a great Virgin LC Pina Colada! This was so good I've just about got the shakes from wanting another one!

Cheers,

Friday

2bskinny Tue, Sep-10-02 19:10

coconut milk?
 
Can you buy coconut milk in the store? Or did you use a whole coconut? I would love to make this but didn't know what to use. I also can't find pineapple crystal lite :confused:


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