why cant I have sunflower seeds
Why cant I use it as a snack in induction? The ones I chose are low in carbs so why cant I have them?
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hi kvswife,
From Atkinscenter.com: Quote:
Using high-fiber vegetables and dark leafy salad greens to make up the bulk of your 20-gram carb allotment will ensure maximum success for you. It's only 14 days :) Nuts, seeds and nut butters may be added once you're past Induction, and starting OWL. Doreen |
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