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- Schwarzbein Principle (http://forum.lowcarber.org/forumdisplay.php?f=103)

- - Meal ideas (http://forum.lowcarber.org/showthread.php?t=53804)

skipper

Thu, Aug-01-02 11:18

Meal ideas

Can we start a thread about meal ideas for newbies?
All I can think of is chicken breast with cheese on top and oil on my salad. I've had the same thing 2 days in a row. (I'm on day 2)
Having been on a lowfat diet for years, it's hard to come up with stuff that includes fat.

lisaf

Thu, Aug-01-02 11:21

Sure!

I'll go first!

newbee

Thu, Aug-08-02 10:18

:wave: Hi everybody this is my first post and skipper i know exactly what you mean-But last night I actually made pork chops on the grill green salad and cucumbers with mayo dressing! and lost weight!!!!!!!!

Flamingo

Thu, Aug-08-02 11:37

For lunch today at a restaurant I had a ground round burger with swiss cheese (didn't touch the bun) and a small salad with dressing on the side. Then had a peach when I returned to the office. I'm very full.

Susan

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