Can anyone tell me...
 

Is there a way to tell without buying some kinds gadget, how fast you are walking by the distance and how long it takes to get there?

Boy was that a dumb question!... I guess you would figure it just like you would to figure how many gal of gas you get to the mile! No wonder no one answered this thread!

Hey, we're all allowed to ask dumb questions - its how we learn. Sometimes we see the answers just by putting the question into words, sometimes someone wiser answers. The mistake is not to ask the questions, fearing folk will think us dumb!

Thanks jaykay
 

I think you are right... teehee ;)

Okay....now you have me curious. How fast ARE you walking?

Marlaine

Not fast at all...
 

It takes me about an hour to walk 3 miles! But I most definitely am tired when I get done! Are you good at math?... maybe you can tell me! [hope]

Pretty good at math.

You are walking at 3 MPH. City speed limits are usually 30MPH so you have a way to go before you need to worry about a speeding ticket.

It's a good idea to keep track of how long it takes you and aim to shave minutes off your route. That will really make it a 'fat burning' effort!!

Going to join us in the Exercise/Fitness Challenge that I posted?

http://forum.lowcarber.org/showthre...&threadid=54089

Hope to see you there!

Marlaine

If I had a treadmill...
 

I would say yes! For sure... but right now with all the wildfires and so much smoke in the air I can't! They have even announced, that if you don't need to be out and about, you are safer in your homes with the air on... even if you have no health problems! It is in an emergency state, I think... it really is bad!

Thanks for telling me how fast I am walking! Faster than I thought!

On second thought, maybe I will! My w/o is cardio as well as weights... I think I will!

Linda.......GREAT!! I'm thrilled that you are going to join us!!

I had no idea about what's going on in your area! Thanks for bringing me up to date. You really aren't that far away from me....and I know I hate when we lose forest here. I'm sure that I've been to Medford but I can't recall where it is. I've been all over Oregon from Portland to Sisters and Eugene. Beautiful state with lots of variety to see!!

Marlaine