Active Low-Carber Forums - Looking for Fruit Smoothie Recipe

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- - Looking for Fruit Smoothie Recipe (http://forum.lowcarber.org/showthread.php?t=52248)

Sleemie

Mon, Jul-22-02 08:16

Looking for Fruit Smoothie Recipe

Couldn't find one on this site....

thanx

donnaj

Mon, Jul-22-02 08:50

pineapple smootie

Hi, welcome to the forum. I make a pineapple smootie by using 2 scope of carb solution vanilla low carb shake mix(2 carb) and put 1/4 cup cold water and 1 cup crushed ice in a blender with 1 tsp. pineapple or other fruit extract(1 carb). Blend until right consistence . Taste, I usally place 1 package of Splenda and blend again. It makes a large glassfull. Around 4 carb for the whole drink. I hope this help.
Donna :wave:

Sleemie

Tue, Jul-23-02 07:05

What about something's that really smooth

I was hoping to find something that was the consistency of ice cream or yogurt or sour cream. I don't really care for drinks that are made from crushed ice, I want something that's really smooth...

Thanx.

donnaj

Tue, Jul-23-02 22:09

Sorry,

I will see what I can find in my low carb cook books and see what I can find for you, okay.
Donna :wave:

Sleemie

Wed, Jul-24-02 07:06

Thank you, DonnaJ...you're too good to me..

:spin:

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