General questions
 

I seem to have too much energy while on the CKD to fall asleep.

What are some sleep aid(s) I could take that wont affect the diet?

What can I take when I get a headache while on the CKD?


Thanks

-'5-HTP'... you might want to look into this thread to learn more about it - http://forum.lowcarber.org/showthre...&threadid=48725



-Ibuprofen.

others
 

For sleep, you could try Melatonin. It's available in most vitamin stores, and it also acts as an antioxidant.

For headaches, which I get from time to time, I like Aleve. Also good for muscle pain and joint pain. LOL. Pricey, but I think it's well worth it. :)

1st of all, I would say "Skull Crushers" is just the name of the excercise, you dont really do it man! ;)