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-   -   Pork Spare Ribs? (http://forum.lowcarber.org/showthread.php?t=49737)

Rosebud Sat, Jul-06-02 20:24

Pork Spare Ribs?
 
Hi Karen,

I bought some pork spare ribs yesterday and can't find a suitable recipe.

The only likely one I found was from Low Carb Luxury, but that included items not available here (brown Sugar Twin, keto lemonade).

Help?

Roz

Karen Tue, Jul-09-02 13:35

Hi 'bud!

What I usually do to get ribs started is salt and pepper them then put them in a large pan with a little water, cover them with foil and bake at 300F - 150C - for 2 hours.

After they're done, I make up a sort of BBQ sauce from tomato paste, vinegar, soy sauce, hot peppers and artificial sweetener to taste. I slather it on the ribs and broil them until crispy and brown.

You can also make a "dry rub" - paprika, garlic powder, cayenne, salt, dried thyme or whatever herbs you like. THen brush the ribs with oil and coat with the spice mixture. Bake at 350F - 175C - for about 20 minutes.

HTH,

Karen

Rosebud Tue, Jul-09-02 17:58

HTH? But of course!
 


Karen, I wound up cooking them in a very slow oven in a marinade of tomato paste, red wine vinegar, soy sauce and a little Splenda. They smelled a bit strange :D but tasted okay...ish.
Very tender.
Next time I'll try the dry rub - that sounds good.

Roz


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