L Carnitine
DOes L Carnitine give you flatulance and gas ??
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I have been taking it for a little over 2 months with no smelly after affects :D
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Hi,
I have been taking it for a year no problem it might be something you are eating that is different. Some people have problems with a lot of fat in the diet. If you are taking alot of Vitamin C and Magnesium that can cause loose stool and flatulance (Sorry to be graphic) |
another question abt l-carnitine
they come in different forms.
i've seen Acetyl L-canitine, L-carnitine fumarate, L-canitine citrate. which is the best ? the prices do vary very widely for the different types. |
I am wondering the same question. What is the difference in the various types of L-carnitine?
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If I remember correctly when I asked that at GNC a few months ago, I think it's how fast you body absorbs it. If I'm wrong, someone will correct me :p I found this too, may help a little
http://www.carnipure.com/carnipure/...cal/acetyl.html |
Acetyl L-canitine
Hi --
On the question of which carnitine is best -- Fran McCullough reccomends Acetyl L-canitine in her book =Low Carb Living=. My understanding is that this prefrence comes from the work of the Dr.s Eades (of =Protein Power= fame). Hope this helps -- Robert |
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