Ully` gym log
Yesterday I finally got to do my workout. I hope so much that it will be easier in a new house - more space for me, and some space for my chin-up bar finally!
The workout is all bodyweight for now. 10 lounges (10 for each leg), 5 attempts of pull-ups, 10 squats, 10 push ups (from the knees, I am too weak). 30 sec rest and repeat. I did 5 rounds. Still not ready for 6 - would not be able to keep proper form when squatting. I guess it is more aerobic at this point than strength, but I don`t feel I am ready for the real thing yet. |
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hey....if you can "feel it" it counts :) I'm still on my knees too...getting lower every day......baby steps!! And congrats on the new house and the new "you" space! |
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Thank you! Yes, I can feel it, and my heart rate jumps up. Hope seeing some results next month :) |
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