Has anyone used Pantethine?
Just started using Pantethine yesterday and am noticing a laxative effect, which is not all that umpleasant right now.
Does anyone have a similar experience? I'm taking 1 300 MG softgel with meals three times daily as directed by, well, the Atkin's Book. |
Hi Im taking Mega pantethine -450mgs.
The instructions on the bottle say one softgel daily after a meal. I'd say if you are doing 300x3 thats 900 mgs which is double what my directions are...perhaps thats why you have a loose stool. My bowels are like cement so i stepped up Flaxseed oil,and borrage oil. Richard |
Hi Aisha,
Thanks for the reply. Since I originally posted, things have smoothed out to a little more normal on the same dose. I referenced Atkin's book whose dosage spoke about taking between 900 and 1500 mg daily, so I figured one with each meal. My bottle (Jarrow formulas) says to take one to 3 softgels per day with meals. I'm going to continue with this dose until my next blood test in a few weeks to see if the supplement helps drop that bad cholesterol reading. I'll let you know if I have any success. I better. The stuff isn't cheap. Take Care. |
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