Urls
Two web pages newbies to exercise and who don't want to go to gym might find helpful.
http://sweatcentral.chatelaine.com/...inner.htm#week1 http://www.exrx.net/Lists/Directory.html |
Re: Urls
Quote:
Good site, Zellie. I refer to this directory often - especially every 4 weeks when picking new exercises . Nat |
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