Anyone heard of Integra Lean?
Anyone eard of integra lean? Any idea what it does and does it help cortisol?
|
I've been trying it. It has an effect on adiponectin.
Life Extension says it may not work with low-carb diets, but it seems to be helping me. I started it 3 months ago when I had hit a plateau (after losing 20 lbs.). I do think it helped me move back off that plateau. I just returned to a pretty steady pound-a-week weight loss; not the 8-10 lbs/month touted. It's easy to take - just one capsule twice a day, I didn't notice any side effects. |
Thanks, you are the only person I have found who has tried it. I started it 3 weeks before I went back on LC and hadn't really seen a change. Then I went back on LC and lost 4-5 that week, then ran out of it.
I haven't lost a thing since (about 4 weeks) So I went back on last Friday and thought I would give it a shot. So I havent seen a dif yet. I didnt know what it would do with lc but since i am stuck on ths plateau, I thought I would try and see if it helped. Any other advice? |
What is adiponectin.
|
Quote:
See http://forum.lowcarber.org/showthread.php?t=394928 Patrick |
All times are GMT -6. The time now is 02:29. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.