Whey Protein - How do you use it?
Came across two flavors of Whey Protein powder. Chocolate and Vanilla.
Tell me, what do I do with it? Thanks |
shake shake shake!
You make protein shakes with it, of course! :D
Induction- friendly Chocolate protein shake Scoop of chocolate, 1/3 cup heavy cream, 2/3 cup of water, 2 packets of splenda, some ice and a splash of vanilla extract (or mint, or almond, or orange...). throw this mess in the blender and Voila! Instant quick breakfast After Induction shake Scoop of vanilla protein, 1/3 cup heavy cream, 2/3 cup of water, 2 packets of splenda, some ice and a handful of your favorite berries (strawberries work nicely). Prepare and enjoy as stated above. Enjoy! Shelly |
Another idea
After you make that protein shake, top it off with some Diet Rite Soda. It tastes like an ice cream soda and it stretches the drink into a much bigger drink. I really like the chocolate with either Cola or Raspberry Diet Rite.
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