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- - New Log (http://forum.lowcarber.org/showthread.php?t=37654)

techgirl

Mon, Mar-18-02 19:02

New Log

I started exercising last week and I try to go 3-4 times a week.

I always seem to do the same workout....for now anyway.

20 mins treadmill
20 nautilus machine.

That's it.

fern2340

Tue, Mar-19-02 07:55

Hey there!
Glad you started an exercise journal! I look forward to reading about your progress. Make sure you take your measurements--its great to watch the loss of inches!!!

Linda

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