muffin recipes please!
Hi all,
If anyone has an EASY ( and easy to find ingredients) recipe for lc muffins that don't taste like sawdust and cardboard,and don't smell like eggs,,,,,can you post it PLEASE!!!!!I need a change big time from eggs in the morning...I can't get Atkins bake mix and I probably would not pay that much $$$$$$ for it anyway, so I need a recipe that could use soy protien flour,,that I have ,, HELP me pleeeeeeezzzzze :help: |
Check out lowcarbluxury.com. It's a great site!
Karen |
My favorite
This has been posted elsewhere in its chocolate form.
FLAX SEED MUFFINS Pre-heat oven 350 F 1 c flax seed meal 1/2 c whey protein powder 4 tbsp oil 1/4 cup splenda 2 large eggs, lightly beaten 2 tsp baking powder 1 tsp artificial maple extract 1/2 tsp salt 2 oz chopped almonds (optional) 1 c water or soy milk Mix all of the ingredients in a bowl, let stand for 3 minutes. Spray a 12 muffin pan with non-stick spray. Spoon batter evenly into muffin tins. Bake 25-30 minutes. Using soy milk, they equal 1 ECC per muffin. |
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