I'm Back and ready to take control
Hi Again, :wave: I have been gone awhile, My Mom had a Massive Stroke Jan 6th and has been in hospital since so I guess I used it as an excuse to go off plan. So today I made an attempt to start again.
here is what I ate..... Breakfast.. 2.5 oz chicken 52 oz water Lunch: 3 oz chicken 52 oz water Dinner: Chef salad w/lettuce,onion,green pepper, tomato, Ham, salami, provalone cheese and ranch dressing 52 oz water Snack 6 slices of bacon Then the pretzles called my name :mad: and YES I ate about 10 tiny stixs you know those mini pretzle sticks thins I think there called... I stopped myself and said Why? answer..I was not prepared with legal foods! Bottom line but Im not going to beat myself up it was only about 15 carbs total today about 25 So tommorow will be a better day Im going to do this!!!!!! :thup: Hugs, Trina |
Good to see you back!
Hi there,
I thought I had recognized your name and picture from a few months back when I visited your journal this morning. I hope your Mom is doing OK. I know that must be terribly stressful. And I'm glad you're back to working on your way of eating. Well, I already posted in your journal, but wanted to say HI again here. :wave: Victoria |
Hi Victoria :wave:
Thanks Im still struggling but Im going to make it we all are!!! TheGoddess aka Trina |
Hello goddess!
So sorry to hear of your mother...
Stressfull times are always a LC challenge...you gotta take care of you too though. Keep trying it gets easier. So glad to have you back! Bsayne |
bsayne thanks , I am trying to get it all back together ...guess here I go again, Trina
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