Daily Menu Thread, Friday, January 18
Alarm! It's 2:05 EST and no one has yet eaten!!!
Please post your menu for the day -- either the plan, or, later on, what you've actually eaten -- so that others may get ideas and inspiration as they go about their food gathering for the day :) Breakfast: nothing! Lunch: half a pound of egg salad (from a natural foods deli) on baby romaine lettuce (from a bag) Dinner: (will be) 8 oz salmon covered with ranch dressing and baked, one cup baby bok choy, stir fried in butter Snack, if needed: salami OR chocolate protein shake |
Breakfast: Sweet Italian Cheese called B.... :rolleyes:
with a dribble of Almond Extract and a splenda pkt. Lunch: (Office lunch - Sandwhiches from Boston Market) Salad made from the insides of above sandwhiches :D What is an allowable amount of Tomato.. I haven't eaten any since I started LCing. Dinner: Taco Salad with no shell. Extra hamburger Snack: Chocolate Coffee Bean Cream Cheese dessert... I was in such a mood for milk products... got to be careful!! Intolerant! |
Breakfast: 2 slices of deli roast beef
Coffee 1 cup Lunch: low carb veg. soup Dinner: low carb soup Snack: dip made with 2 tbsp. bacon cheddar ,1tsp. sour cream and 2 tbsp. may pork rinds I had 160 oz of water, 1 decaffinated diet coke, 1 cup of herbal tea with splenda. :wave: |
Breakfast: bacon... not too hungry
Lunch: Mediterranean fish & vegetable soup Snacks: handful of macadamias, chunks of cheese Dinner: baked chicken with skin seasoned with s & p, garlic, and herbs de Provence, broccoli with butter, sliced fresh Italian tomatoes |
Today menu
Breakfast: scrambled eggs with cream
Snack: low carb shake(3) Lunch: cottage cheese 1/2 cup(3) Snack: Pork rinds with 2 tbsp. salsa (3) Dinner: Cubed steak with 1/2 cup spinach 1/2 cup asparagus 132 oz of water, 1 cup of coffee with cream, 1 decaffinated diet coke, 1 cup of herbal tea. Snack: sf jello mixed with cream cheese :wave: |
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