Active Low-Carber Forums

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)
-   Quick Meals & Snacks (http://forum.lowcarber.org/forumdisplay.php?f=40)
-   -   Broccoli Alfredo-Pasta Substitute (http://forum.lowcarber.org/showthread.php?t=304937)

mermaiden Sun, Jul-30-06 07:29

Broccoli Alfredo-Pasta Substitute
 
Lovely pasta subsitute. I made this for breakfast yesterday, really good for people on the run:

Classico Alfredo Sauce or other brand
Fresh broccoli

Lightly steam broccoli, it should be green and still a little cruncy but tender when you poke the stalks with a knife

drizzle sauce on liberally

the sauce is 3 carbs per 1/4 of a cup, so you can use quite a bit, brands may vary in carb count

And serve! This only takes a few minutes and is really satisfying

I would recommend serving this with parmasan, pepper and garlic perhaps as a side dish to some poultry.


All times are GMT -6. The time now is 00:24.

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.