day one is done
wasn't bad at all. i loved the meat!!! felt a little sleepy today, but i don't know if that was from the diet. I drank as much water today as i have in the last week put together. I am taking steroids for my asthma for 4 more days, so prob won't loose anything until i am done with them. anyways thanks for all your help last night and this morning. this time i am going to do it.
:yawn: |
Congratulation on getting through day 1
mcavana, you probably will feel sleepy, headachey, not so hot for a few days... then you will feel great... its withdrawal! Drink lots of water.
Why don't you start a journal where you can record your daily menus and coping mechanisms .. you will find many people to help you on your journey. Kim |
Congrats!
Hi there...
Congrats on getting thru day 1, it was the hardest for me..after that it was all down hill...you will do great.. Laura |
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