Zucchini Mock Apple Pie
I took the zucchini cobbler one step further.
Zucchini mock apple pie 8 servings Crust 2/3 c. + 2 T. shortening (I used crisco green with no trans fats) 1 1/2 c. Carbalose flour 1/2 c. resistant wheat starch 4 T. + 2 t. cold water Cut shortening into flour until the particles are like small peas. Sprinkle in water, 1 T. at a time tossing with fork until all flour is moistened and pastry is clinging to the side of the bowl. Roll out between 2 lightly dusted(WPI) sheets of wax paper. (4.5 carb per serving for crust) Filling 6 -8 cup zucchini 4 T lemon juice 4 T wheat protein isolate 1 1/4 cup sweetener 2t cinnamon dash of salt (1.5 carbs per serving for filling using liquid splenda 5.5 carbs using granular splenda) Peel, remove seeds, slice zucchini into a large mixing bowl. Toss with lemon juice and salt. Mix flour, sweetener, cinnamon and add to zucchini. It will be runny. Pour into an unbaked pie shell and dot w/ pads of butter. Add top crust. Bake at 350 for 55 min.. or until golden brown.. (6 carbs total per serving using liquid splenda 10 carbs using granular splenda) |
okay i just might have to try this. sue
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