About Measuring..
What parts should I measure?
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problem areas?
i measure thighs arms stomach hips bum and back |
I use www.mybodycomp.com to measure, it shows you how to do it.
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I've used the following....
- armpits - chest - waits - hips - thigh - upper arm They provide me a pretty comprehensive idea of where I've lost inches. The one thing I wish I had also done more often was take photos of my progress. Not just a front shot but also side and back. |
I measure all the stuff in MyPLAN (link near top of page)
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