upset stomach
:( I am on day 5 of induction ... yesterday and today I am experiencing loose bowels, slight nausea, and some cramping . I have been using the Fitday.com food journal and I have not eaten anything not on the Atkins Induction food list, so I'm sure I am correctly on plan. 2-3 days ago I was having heartburn, now that is gone, replaced with all of this. Will this, too, pass? Has anyone been through this?
I love this site! |
Hi
I had exactly the same thing, and yes it does pass. I only had an upset tummy for about a day and a half. Dont know if this helps.
Tracie |
Congrats on the seven pound loss!
You've completely, radically and suddenly changed your eating habits so there will be a physical reaction. It will pass! Karen |
Yep, Nancy....I agree with Tracie and Karen!
I had the exact same thing along with headaches too. It passed for me around day 7 or 8. After it was gone though, I felt GREAT! Lots of energy, no hunger and no more cravings. Just stick it out a bit longer and I bet you're going to feel wonderful |
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