Active Low-Carber Forums - how do i figure out the carb content?

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Texas

Tue, May-18-04 22:36

how do i figure out the carb content?

can someone help me i really want to eat yogurt as a snack but i can not figure out how to count the cabs...do we subtract the fat and the sugars from the carbs?? please help me

thanks

caligrrl

Wed, May-19-04 00:10

No, the only thing you get to subtract from the total carb count is the fiber.

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